Meet Glen Stancil
I'm Glen, a National Board Certified Health & Wellness Coach (NBC-HWC), NASM Certified Personal Trainer, and Functional Medicine Academy Certified Coach (FMACC). My mission is to help driven individuals reclaim their health, optimize their energy, and extend their health span.
After years in the traditional fitness and healthcare space, I realized that true health isn't found in a one-size-fits-all program or a single pill. It requires a functional, root-cause approach that considers your unique biology, lifestyle, and goals.
At Cadre Health, we bridge the gap between medical interventions and daily habits. By partnering with licensed medical providers, we offer access to powerful tools like lab testing and lifestyle medications, but we pair them with the expert coaching necessary to make the results permanent.
NBC-HWC
National Board Certified Health & Wellness Coach, representing the highest standard of coaching.
NASM-CPT
Certified Personal Trainer specializing in functional movement and longevity training.
FMACC
Functional Medicine Academy Certified Coach, addressing root-cause health through a functional medicine lens.
Areas of Focus
Coaching areas Glen specializes in, tailored to your unique health goals.
Weight Management
Sustainable, personalized strategies for lasting results.
Diabetes Management
Blood sugar regulation through lifestyle and habit change.
Metabolic Health
Optimizing energy, insulin sensitivity, and body composition.
Gastrointestinal Health
Gut health strategies to support digestion and overall wellness.
Longevity
Proactive habits to extend health span, not just lifespan.
Sleep Health
Restorative sleep strategies for recovery and performance.
Stress Reduction
Practical tools to manage stress and build resilience.
Men's Health
Targeted coaching for men's hormonal and metabolic needs.
Women's Health
Coaching tailored to women's unique health considerations.
My Philosophy
"Your health is your ultimate wealth. I don't just want you to live longer—I want you to live better. By combining advanced diagnostics, targeted medical support, and rigorous habit building, we build a foundation that lasts a lifetime."